What are you working on in your life? Are you better than you were yesterday? We all have areas in our lives we work on no matter our age.
Enjoy your day!
Sandra Shields, Certified Health Coach
What are you working on in your life? Are you better than you were yesterday? We all have areas in our lives we work on no matter our age.
Enjoy your day!
Sandra Shields, Certified Health Coach
Hello! I am Sam. I am a foodie, baker and a Health Coach who likes being in the kitchen making food. My recipes are all gluten free and there are recipes for different food intolerances as well. If you are looking to incorporate healthier eating habits and live a more balanced life, I hope to inspire you. I have had an obsession with baking since I was ten! I started this blog to share recipes I was making for myself after finding out I had gluten sensitivity and other food intolerances which I have mostly healed, but will always be sensitive to gluten. I went to school for Health Coaching as a second career at Institute for Integrative Nutrition. Nutrient dense food gives the body the best fuel and building blocks to be vibrant, healthy, prevent disease, and maintain great energy as well as heal. I am excited to share delicious food recipes, tips, baking and treats too!
I’m trying to be better every day.. it’s so hard for life to run away!
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I am sorry for your struggle. Each day you can find the sunshine in the clouds is a cause for celebration. Hugs!
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Your so right! Today is a sunshine day for sure!! Hope you’ve had a lovely weekend!!
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Not sure if I’m better, but I’m still trying… and still smiling! 😉
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