Monthly Archives: January 2022

Ranch Dressing SCD, Low FodMap, Dairy Free

If you are looking for a great ranch dressing that is low fodmap, SCD Friendly or dairy free, here you go!

Garlic is a fodmap and not allowed on a low fodmap diet, but garlic Infused oil is allowed, and it is a fantastic replacement. If you haven’t been using it yet, you need to grab some! Chives give the dressing the signature ranch flavor, along with dill, and chives are also low fodmap.

This can be used on and with anything you like to eat with ranch. Delish!

SCD, Low FodMap, Dairy Free Ranch Dressing

Ingredients:

  • 1 Cup Paleo mayonnaise, (I use Primal Kitchen)
  • 1/4 Cup of fresh lemon juice
  • 2 Tablespoons Garlic Infused Olive Oil
  • 1 teaspoon of dried chives
  • 1 teaspoon of dried parsley
  • 1/2 teaspoon of dried dill
  • 1/2 to 1 teaspoon of salt to taste

Add all the ingredients into a bowl, whisk until fully incorporated and enjoy! Mmmmm! So good!

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