Tag Archives: Balance

Healthy is Not a Size….It’s a Lifestyle


healthy isn't a size

One of the things that is fabulous about being a woman is we are supposed to have curves, and we come in all different shapes and sizes!!! The most important part of being healthy is lifestyle not our size! There are many components to a healthy lifestyle, and it is a large subject! But I will hit on some of them just to give you food for thought!

We are a work in progress, and these areas are not stagnant and will change. Sometimes we have to make changes to bring them back in balance. The goal is to infuse your life with joy, satisfaction and health by having these components in balance: Creativity, Finances, Career, Education, Health, Physical Activity, Home Cooking, Home Environment, Relationships, Social Life, Joy, and Spirituality. We are all constantly a work in progress.

Embrace the now, dream and plan the future, reevaluate often, and don’t be afraid to make changes! ❤️❤️❤️

Sandra

Are You Living in Abundance?


abundance photo

Happy Friday! Are you living in abundance? Do you feel your life is balanced, and you are accomplishing your goals and living your purpose? It is good to evaluate areas of your life and check in now and then with yourself to see if your circle of life is on track. A circle of life includes many different facets such as Joy, Spirituality, Creativity, Finances, Career, Education, Health, Physical Activity, Home Cooking, Home Environment, Relationships and Social Life. This is something a Health Coach helps you explore as part of your coaching program. Here is a quick Abundance quiz! I wish you a life of Abundance! Have a fantastic weekend!

Take An Abundance Quiz Here

 

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