Tag Archives: Apples

Gluten Free Apple Bread with Streusel Topping

Apple bread is obviously good all year round, but it is especially enticing during the fall when apples are available locally and the leaves are changing color and crunchy beneath our feet, and we start thinking about bringing out the buffalo plaid, flannel and light scarves and vests when we go outside

I am particularly fond of seasonal food. It gives us a reason to celebrate every season as it comes and goes. This apple cake uses grated apple, so there is apple throughout without the big chunks, and there is a scrumptious streusel topping. I’m telling you the wonderful aroma in the kitchen whilst it is baking will make your family happy with anticipation.

Here’s the recipe:

Gluten Free Apple Bread with Streusel Topping

Preheat your oven to 350 degrees F. Grease a 9 x 5 inch loaf pan well.


1 3/4 Cup of Gluten Free Flour Blend with Xanthan Gum (I use King Arthur Measure for Measure)

1/2 Cup of Apple Butter

1/2 Cup of Plain Greek Yogurt

3 Large Eggs

1 Cup of Peeled and Grated Apple (about 1 large apple)

1/3 Cup of Cane Sugar

1/4 Cup of Olive Oil

1 1/2 Teaspoons of Baking Powder

1 Teaspoon of Vanilla Extract

1 Teaspoon of Cinnamon

1/8 Teaspoon of Nutmeg

1/2 Teaspoon of Salt


For Streusel Topping:

2 Tablespoons of Butter, melted

3 Tablespoons of Gluten Free Flour Blend

1 Tablespoon of Light Brown Sugar

1/8 Teaspoon of Salt

1/2 Teaspoon of Cinnamon

a pinch of Nutmeg


Grate your apple and set aside.

Mix together the crumb topping ingredients in a bowl with a fork, and set aside.

In a large mixing bowl beat the eggs, yogurt, apple butter, vanilla, sugar and olive oil.

In a medium bowl, sift together the dry ingredients. Add the dry ingredients to the wet ingredients you just blended. Fold in the grated apple, and then add the batter to your prepared loaf pan. Smooth the batter evenly with a spatula. Sprinkle the top with your streusel mixture. Bake in your preheated oven for 60 to 70 minutes, or until a toothpick inserted in the center comes out clean. Cool on a wire rack for 10 minutes. Then, run a knife around the pan before removing the loaf to cool completely on a cooling rack.

Apple Butter in the Crockpot

I love apple season! The apples are crisp and abundant in the Fall, and I believe everyone loves the smell of apples and cinnamon when they walk into a home.

Apple Butter

Apple Butter in the Crockpot (No Sugar Added) in a Rose Chintz China Bowl


Do you love apple butter as much as I do? i didn’t grow up eating it. I learned about apple butter when I moved to a Southern state from Northern Michigan in my twenties. The town I moved to had an annual apple butter festival where they made it in large copper pots during the festival weekend, and the whole town smelled like delicious cooking apples!

The fact that this recipe is so full of flavor and natural sweetness from the apples themselves is very appealing from a nutrition standpoint.  Naturally fruit sweetened apple butter contains vitamin C, phytonutrients, and fiber, and also small amounts of potassium and calcium.

Some of the ways I use apple butter is for baking, with pork, topping sweet potatoes, in cookies, muffins, apple pie, as a spread, and in smoothies, and honestly I like it plain by the spoonful. It is especially beautiful in this Rose Chintz china bowl that has been passed down through the generations in our family. 🙂

Apple Butter (Crockpot No Added Sugar)

Apple Butter (Crockpot No Added Sugar)


This crockpot recipe means you can walk away and don’t need to stand over the pot stirring! It is thick and as good as the more labor intensive way, and your house will smell amazing!


Apple Butter in the Crockpot

In this recipe, I caramelized the apples on the stove top before adding them to the crockpot for a richer flavor, and to add layers and complexity to the apple butter, I included the zest of the lemon and a bit of salt.


2 1/2 Pounds of Apples (I used 4 Granny Smith and 4 Fuji Apples)

1 Tablespoon of Coconut Oil (You could also substitute Grass Fed Butter or Ghee)

1 1/4 Cup Fresh Apple Cider (No additives or sugar added)

Zest and Juice of 1 Lemon

1 Teaspoon Cinnamon

!/4 Teaspoon of Himalayan Pink or Sea Salt


Peel, core, and slice the apples. Melt the coconut oil in a large sautee pan over medium high heat. When the coconut oil is melted, add the apples. Cook the apples in the coconut oil for five minutes, stirring only occassionally until the apples are nicely browned.

Sliced Apples

Sliced Apples


Add the remaining ingredients to the apples, and bring the apples to a boil.

Sauteeing Apples

Sauteeing Apples


Then, place the apple mixture in the crockpot and cook on high for one hour with the lid slightly ajar. After one hour with the lid ajar, place the lid completely onto the crockpot, and cook an additional three hours until the apples are mostly disintegrated.

Apples Sauteed and in Crockpot

With an immersion blender or food processor (you could also use a blender). Blend the apple butter until smooth. Place in glass jars and seal.

Makes approximately 2 1/2 Cups.

Eat Your Nutrients!

Eat Your Nutrients!





Apple Pie Microwave Mug Muffin

My family loves my mug muffin recipes, and they have been asking for an apple pie mug muffin! I can’t wait to share it with you also! Mug muffins are so awesome…….they are fast, fresh, and cater to an individuals preference, because you make one at a time! You don’t have a whole batch to consume before they get stale, and if you feel like apple, pumpkin, berry, or whatever you have in the house, you get to choose.

This muffin takes two minutes in the microwave, and you can prep it and refrigerate it the night before if your morning is rushed. Then all you have to do for breakfast is pop it in the microwave for two minutes, and it is ready! Even so, they only take ten minutes to prep and two minutes to cook if you make it right when you want it.

It is a nutritious, grain free, guilt free breakfast or snack! I personally like to make one in the evening, and my children like to make them for breakfast. This Apple Pie Mug Muffin is sweetened with just a tablespoon of honey, has a healthy fat and protein rich egg in it, and the apple of your choice, which is a good source of fiber as well as the coconut flour! I used Fuji apple in the muffin pictured below. If you like an apple with more tartness, try a Granny Smith, but any kind will work! Use your favorite!

Apple Pie Microwave Mug Muffin

Apple Pie Microwave Mug Muffin


Apple Pie Microwave Mug Muffin


1 Large Egg

1/2 Cup Chopped Apple (this is about half a medium apple, peeled and cored)

2 Tablespoons Apple Sauce

1 Tablespoon Coconut Flour

1 Tablespoon Almond Flour

1 Tablespoon Honey

1/4 Teaspoon Cinnamon

1 Teaspoon Vanilla Extract

A Dash of Himalayan Pink or Sea Salt


In a bowl, whisk together all the ingredients except the apple. Fold in the apple, reserving a little bit for the top. Spoon the batter into a mug. Sprinkle with the remaining diced apple. Microwave on high for 2 minutes.

Serve! Be careful, it is hot and delicious, and smells soooo good!

Enjoy your day!

Apple Pie Microwave Mug Muffin Ingredients

Apple Pie Microwave Mug Muffin Ingredients


Eat Your Nutrients!

Eat Your Nutrients!

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