Zucchini Tomato Quiche

Good Morning! Want a yummy, pretty quiche that is easy but looks like it isn’t?  I made this last night for dinner, and it is really good! It comes together fast, and the parsley, sage, rosemary and thyme in the crust is delish! It makes great leftovers also, or served cold for lunches. I used a 12 inch tart pan to make it, but a pie pan would work as well.

Zucchini Tomato Quiche

Zucchini Tomato Quiche

Directions: Preheat your oven 350º degrees. Grease a tart or pie pan lightly with shortening and set aside.

(See In My Pantry Page for Brands I like and are SCD Safe)

Crust Ingredients:

2 1/4 Cups Superfine Almond Flour

2 Tablespoons Organic Palm Shortening

1 Egg

3/4 Teaspoon Himalayan Pink Salt or Sea Salt

1/2 Teaspoon Dried Parsley

1/2 Teaspoon Crushed Rosemary

1/4 Teaspoon Ground Sage

1/4 Teaspoon Ground Thyme

1/4 Teaspoon Black Pepper

For the Crust, in a medium bowl, whisk together the dry ingredients. Melt the palm shortening  and whisk into the almond flour and then the egg. Stir with a fork until crumbly and then press into the bottom of your tart or pie pan. Bake in the oven for 8 minutes, then remove and set aside.

Ingredients for Filling:

4 Cups of Zucchini sliced into thin rounds with a mandolin slicer (about 2 medium zucchini)

9 Cherry Tomatoes

4 Eggs (divided)

1/2 Teaspoon Pink Himalayan or Sea Salt

1/2 Teaspoon Black Pepper

2 Tablespoons Garlic Olive Oil (for the top)


Directions for filling:

Slice your cherry tomatoes in half. Whisk two eggs in a small bowl, and add 1/4 teaspoon of salt and pepper. Pour the egg mixture on the tart crust spreading evenly, then make concentric overlapping circles with half of the zucchini slices, making a spiral. (See photo) Whisk together the last two eggs with 1/4 teaspoon of salt and pepper. Pour the remaining 2 egg mixture over the zucchini and make sure it is evenly spread. Layer the rest of the zucchini in a spiral again. Brush the top layer of zucchini with 2 tablespoons of garlic olive oil, and top with the cherry tomatoes. Sprinkle with a little, salt, pepper and nutmeg. Bake in the oven for 40 minutes or until eggs are set. If you use a pie pan, it will take about ten minutes longer. Remove from the oven, cool slightly, then serve.


Zucchini Tomato Quiche

Zucchini Tomato Quiche


Eat Your Nutrients!

Eat Your Nutrients!


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