A Must Listen If You Are Struggling with SIBO, Candida or Digestive Problems

Chris Kresser, M.S., L.Ac really knows his stuff when dealing with healing digestion. He is a globally recognized leader in the fields of ancestral health, Paleo nutrition, and functional and integrative medicine. In his latest podcast he addresses how diet alone is not enough when trying to treat SIBO and Candida.

As you may know, I used antibiotics in conjunction with diet to rid myself of SIBO under the guidance of a naturopathic physician. I started this blog to empower myself and others to take charge of their digestion and regain vibrant health all while eating delicious food! Chris discusses FodMaps, SCD Diet, GAPS diet, Candida Diet, benefits of resistant starch, and going too low carb in this 30 minute must listen to podcast. You can find it here.

Eat Your Nutrients!

Eat Your Nutrients!


  1. Karen says:

    I too suffer from Sibo and am having a hurt time of getting rid of it. My main problem is excessive weight loss, I have a great appetite a lot of gas after eating. I also go to an naturopath doctor and have spent a lot of money on supplements. I think that I need something stronger, would please let me know what antibiotics your doctor prescribed for you. Help!!

    Thank you.


    • Hi Karen! I know your frustration! I’m so sorry! None of the herbals worked for me like the antibiotic did. My SIBO was methane driven, and there is a specific protocol for antibiotics to treat it. It is an antibiotic called Xifaxan. Since SIBO comes back very easily, it is not uncommon to need re-treatment even though our diets are perfect. This gave me complete relief for a year and a half before I had a re-occurrence. I am now seeing a gastroenterologist who oversees my digestive health and treats me with antibiotic when I have a re-occurence. Here’s some literature on it from Dr. Siebecker. Everyone responds differently, but herbal protocols didn’t work for me. Hope this is helpful. https://www.siboinfo.com/antibiotics.html


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