Tag Archives: Treats

Chocolate Fudge Grain Free Brownies

Brownies that are very chocolatey, fudgy and grain free is possible! I kept coming back and experimenting with this recipe over the past several months. Initially they were more cakey than fudgy, and my favorite kind of brownie is fudgy. It is finally blog worthy! Maple syrup is the perfect addition for a chocolate dessert. It compliments the chocolate and is a natural sweetener. There is also some cooled coffee in the recipe to amp it up even further. If you are a baker, you will probably know that coffee makes chocolate taste more chocolatey. Finally, for the ultimate moist fudge flavor, I added 2 ounces of an organic 85% Dark Chocolate Bar. I would very happily make these brownies for my grain loving friends and family with confidence! Aren’t they pretty?

Chocolate Fudge Grain Free Brownies

To make this batch of brownies you will use an 8″ x 8″ square pan. It makes twelve generous brownies or nine jumbo ones.


Chocolate Fudge Grain Free Brownies

Chocolate Fudge Grain Free Brownies

Preheat your oven to 350º degrees. Line a 8″ x 8″ square baking pan with parchment paper.


3 Eggs

1/2 Cup of Medjool Dates (soaked in warm water for 5 minutes then pitted)

1/3 Cup of Unsweetened Applesauce

1/4 Cup of Maple Syrup

1/4 Cup of Olive Oil

1/4 Cup of Raw Cacao Powder

1/4 Cup of Brewed Coffee (cold)

3 Tablespoons of Coconut Flour

2 ounces of Dark Chocolate, finely chopped (I used organic 85% Alter Eco Dark Blackout Bar here)

2 Teaspoons of Vanilla Extract

1/2 Teaspoon of Sea Salt

1/2 Teaspoon of Baking Soda

Directions: Pulse the dates and eggs in a food processor, then blend until creamy, about one minute.

Add the remaining ingredients, except the 2 oz. of chocolate bar. Blend thoroughly, scraping down the sides of the processor twice. Add the 2 ounces of chopped chocolate and pulse a few times until evenly distributed. You want little pockets of chocolate! Scrape the batter into the prepared square pan. Let sit for ten minutes. Then pop the pan into your preheated oven, and bake for 17 to 20 minutes, until just baked. When you insert a toothpick into the center of the brownies you should have moist crumbs on the toothpick. Don’t over bake.

Cool completely, then slice. Viola! Moist and Fudgy Brownies!

Chocolate Fudge Grain Free Brownies

These Chocolate Fudge Grain Free Brownies are Fudgie Perfection! Gluten Free, Nut Free, Dairy Free!

Chocolate Fudge Grain Free Brownies


Ming Gets Ready for Santa

Ming loves holidays! This year marks her fourth Christmas! On her first Christmas she was the gift that arrived under the tree, and the holidays without her would be like Christmas without cookies.

Ming gets ready

Although she is not a fan of dog sweaters like her little sister Lily (who loves them), she doesn’t mind a loose T-shirt.

I completely understand the power of comfortable cotton over a bulky, hot and possibly itchy sweater. She also has a double coat, as all fawn pugs do. So, when she does wear a extra coat of clothing, it is to go outdoors for a walk in brisk weather, or to please a human family member, who wants her to look “nice”. 🙂

Elf in Training

There is one blaring signal she wants it off. If you try out a new fashion accessory on her and she is displeased with it, she will promptly go to a corner and sit, refusing to budge, until the offending object is removed restoring her to her original good humor.

Nonetheless, she is a good spirit when it comes to Christmas. I am sure if she had the opportunity to be an Elf in Training she would embrace it with enthusiasm. There would be all those bright colorful toys, soft stuffed objects, and other gifts in the making to feast her eyes upon, and maybe chew, roll or lay on when Santa wasn’t looking.

But seriously, how can I tell Ming loves the holidays other than having more opportunities to bark at delivery people? She loves the excitement of the bustling home, kitchen smells, and extra company. It gives her more opportunities for scratches, hugs, tricks, conversation, and treats, and what self-respecting pug wouldn’t love that?


Very Vanilla Truffles

Truffles are such a treat for holidays! These truffles have just the right creamy mouth feel when you bite into them, with a little bit of salty and sweet and a hint of rum, which raises them to a whole new level of delicious! The cocoa butter melds perfectly with the almond butter to give you the creaminess everyone desires in a truffle. I love them as a special treat, and I think you will too. They are beautiful to give as gifts in mini muffin papers and then placed in a decorative tin, and equally enticing served on a pretty tray at a party. So, lets get to it! They aren’t difficult, but they are fancy!

Very Vanilla Truffles

Very Vanilla Truffles

Very Vanilla Truffles


1/2 Cup Cocao Butter (chopped)

1/2 Cup  Almond Butter (no sugar added)

1/4 Cup Clear Honey

1 Vanilla Bean (split and seeds removed then pod discarded)

1 Tablespoon Light Rum

1 Teaspoon Vanilla Extract (SCD Legal no additives)

1/4 Teaspoon Himalayan Pink Salt

1/4 Cup Toasted Pecans, finely chopped for rolling the truffles

Preheat your oven 350º degrees. Place the pecans on a baking sheet and toast in the oven for five minutes until golden brown. Set aside to cool.

In a double broiler (You can also use a saucepan and a metal bowl for this to substitute as a double broiler) place approximately 2 inches of water and bring the water to a simmer. In the top part of your double broiler or a metal bowl that will fit on the saucepan without touching the water below, place the almond butter, cocoa butter, honey, vanilla bean and Himalayan Pink Salt. Put the bowl of ingredients over the simmering water and stir with a wire whisk to melt and incorporate the mixture thoroughly. When the cocoa butter is melted and the ingredients well combined, remove from the water and stir in the rum and vanilla extract. It will be quite liquid at this point. Refrigerate the truffle filling in the refrigerator for 1 1/2 to 2 hours until it becomes firm enough to scoop and roll into balls, but not too firm. Meanwhile, finely chop your cooled pecans. I use a Mini Ninja Express Chop for this because it is fast and easy to clean up. When the filling is set enough to roll, scoop the filling with a tablespoon cookie scoop, roll into balls and then roll into the finely chopped pecans. Put them in mini muffin cups and keep in the refrigerator. These will keep for at least two weeks.

Very Vanilla Truffles

Very Vanilla Truffles

Very Vanilla Truffles

Very Vanilla Truffles

These truffles are pretty, delicious treats!

Eat Your Nutrients!

Eat Your Nutrients!

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