A new way to celebrate St. Patty’s Day!


What better way to Celebrate St. Patrick’s Day than with nutrient dense green real food!

foodasmedicinethemovie

For me, St. Patrick’s Day was always about parades of kilted men blasting “Amazing Grace” on bagpipes, green beer, and McDonald’s Shamrock Shakes.  I have a proposal for a new way for us to observe the 17th of March in a celebration of something else that is green – vegetables!

veggie_shamrock

We can all agree that eating more vegetables is beneficial.  In this article I posted on our Facebook page earlier this week, Dr. Mark Hyman states, “With the greater emphasis on vegetables we’re more apt to actually meet our nutritional needs and prevent illness and inflammation.”  For most people, adding more vegetables to their diet is a big drag.  But, it doesn’t have to be.  If you make it creative and a celebration, it can be fun!

This year for St. Patty’s Day, I’ve planned a menu for the entire day of entirely green fare.  From breakfast to dinner’s dessert, everything will be green!

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