Do You Believe You Can?


Happy Wednesday to You! Have you been putting off something that you really want to do or accomplish because of excuses like “I don’t have time”, “It is too hard”, “I can’t afford it”, “I’ve never been able to before, so I am done trying”? “I am too tired, too old, too _______?
What if I said you can? This quote by Theodore Roosevelt is spot on! Believing you can and being positive propels us forward instead of being “stuck”. Believe you can! Then take action and set out a first step to make it happen. Make an outline of each step to get to where you want to go to fulfill your goal. (I recommend you take the first and second steps, then do your outline. The first step is Believing). Cross off each small step as you accomplish it. For instance if it is “I want more energy”, make your first step, “I am going to have more Energy”, the second step would be a commitment to drink more water each day. So many of us are chronically dehydrated and don’t even realize it. Eight glasses is a good goal.
Maybe it is to travel to a place you have always wanted to go, but there are always too many bills to pay and the kids need braces. What small step would start you on your way? How about a loose change box? Decorate it with photos of your dream destination. One small step at a time gets you closer and closer to your dreams, goals and a life you are passionate about and love! Share your goals with me below. What is one thing you have been wanting to accomplish or dream of doing? Is it weight loss, healthier food choices, more time for your hobbies, less stress? What is one small step you can take this week to begin to reach it?

I am always interested to hear from you!

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