Tag Archives: inspiration

Self Improvement

What are you working on in your life? Are you better than you were yesterday? We all have areas in our lives we work on no matter our age.


Enjoy your day!

Sandra Shields, Certified Health Coach

Is Negative Self Talk Holding You Back?

Quote on Blue Watercolor

Good Monday Morning! Are you speaking words of affirmation to yourself? What you say to Yourself makes a difference! No negative self chatter. It makes a difference! 

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