August is a time of year when the fresh fruits and vegetables are at their peak! This is a great time to eat your fill of all the freshness the season has to offer and enjoy all the nutrient rich benefits of a large variety of colorful, fresh food.
I have put together a list for you to pin, share and inspire you!
How would you use some of these? Share with me in the comments and share this post with friends who love good food!
About Me
Sandra Shields, Healthy Food and Wellness Blogger, Health Coach, Balanced Living, Clean Beauty Consultant
Hello! I am Sam. I am a foodie, baker and a Health Coach who likes being in the kitchen making food. My recipes are all gluten free and there are recipes for different food intolerances as well. If you are looking to incorporate healthier eating habits and live a more balanced life, I hope to inspire you. I have had an obsession with baking since I was ten! I started this blog to share recipes I was making for myself after finding out I had gluten sensitivity and other food intolerances which I have mostly healed, but will always be sensitive to gluten. I went to school for Health Coaching as a second career at Institute for Integrative Nutrition. Nutrient dense food gives the body the best fuel and building blocks to be vibrant, healthy, prevent disease, and maintain great energy as well as heal. I am excited to share delicious food recipes, tips, baking and treats too!
Top Posts & Pages
- Sweet and Sour Pineapple BBQ Sauce SCD, Low FodMap, AIP
- Creamy Italian Dressing
- Orange Ginger Marinated Chicken Thighs
- The Benefits of Sunlight!
- Banana Pineapple Coconut Leather
- Blueberry Frozen Yogurt (Made with Sheep's Milk Yogurt)
- Health Benefits of Strawberries
- Make Your Own Grape Electrolyte Beverage
- Italian Marinated Steak, Gluten Free, Low FodMap, AIP Paleo
- Low FodMap Taco Sauce
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