It’s Strawberry Season! Take advantage of all the benefits of ripe juicy strawberries!
Enjoy your day!
Sandra Shields, Certified Health Coach
It’s Strawberry Season! Take advantage of all the benefits of ripe juicy strawberries!
Enjoy your day!
Sandra Shields, Certified Health Coach
Hello! I am Sam. I am a foodie and a Health Coach who likes being in the kitchen creating healthier versions of favorite foods, especially for those with food intolerances and restrictions, or those who are looking to incorporate healthier eating habits. I have had an obsession with baking since I was ten! I started this blog to share recipes I was making for myself after finding out I had several food sensitivities, including gluten. I had no idea what I was going to eat and how I would feed my hungry family. I went to school for Health Coaching as a second career at Institute for Integrative Nutrition, the world's largest health coaching school. I wanted to have recipes I could eat, and the whole family would enjoy, that were healthy, delicious and made with ingredients that promoted overall health. So this is in essence my food diary. Taking real food and creating delicious recipes is something I am passionate about. From experience, I believe nutrient dense food gives the body the best fuel and building blocks to be vibrant, healthy, prevent disease, and maintain great energy as well as heal. I am excited to share delicious food recipes and tips!
Great post! I love strawberries even more now!
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I somehow don’t like them much – maybe a couple of experiences with bitter taste put me off. We use it in smoothie though, other fruits negate its taste for me βΊοΈ
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No worries! That’s what makes us individuals, and there are plenty of other healthy fruits to choose from! π
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Still allergic, but my mister is a renal patient and can’t have so many things, I try to always keep strawberries on hand because he loves them. (Yes, gloves are involved!)
This post will make him smile. Thanks! π
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I have a sister-in-law who is allergic too. She breaks out in hives. It is very loving to have them on hand for your mister!!! π
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