Hello! I am Sandra, and I am a Health Coach. I went to school at Institute for Integrative Nutrition. Taking real food and creating delicious recipes with it is something I love to do. I get excited when I see lives changed and people feeling better than they ever have in their lives through diet and lifestyle changes. I have found that food is the ultimate medicine, and nutrient dense food can give the body the tools it needs to stay vibrant, healthy, prevent disease, and maintain great energy as well as heal. I am passionate about helping others eat delicious food through sharing my recipes and tips!