Natural Skin Care,, Beauty and Health from the Garden

Nature’s Kitchen is an inexpensive way to reap natural benefits for our skin, health, and natural beauty care! This article on how to use Lavender, Tomatoes, Cucumbers, Mint, Strawberries and Citrus from your local farm market or garden has some useful tips, such as a tomato facial for sunburn, and putting fresh mint leaves in water to sip throughout the day to keep you hydrated and your skin glowing!
What are you doing this weekend to nourish your body and soul? I hope you enjoy your Memorial Day weekend with some restorative time spent doing something you love! I will be traveling to Michigan to enjoy some outdoor time with family, visiting the local Farm Market, hiking with my pugs, and being free from any to do lists or schedules for a few days!
For more wellness tips, go to sandrashieldshealthcoach.com and sign up for my free monthly newsletter!