Monthly Archives: April 2015

Easter Bunny Tryouts For Ming Ming!

Just a short post to wish everyone a Happy Easter from Ming and Me!

Happy Easter From Ming Ming

Easter Bunny Tryouts

 

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My Paleo Peeps!

paleo peeps 3 with caption

Get-togethers with friends nourishes the soul as well as the body. Food is at the heart of community when you think about it. Most events, parties and time spent in celebration with others involves some type of food, traditions and favorite regional dishes.  It is also seasonal, so in the Fall and Winter we eat more heavy warming food, and in the Spring and Summer our bodies tend crave lighter food. This works perfectly in eating locally. I encourage you to listen to your body. What is it telling you?

My Paleo Peeps is a fun way to serve deviled eggs.  Take them to a get together, or invite some peeps to a picnic to celebrate Spring. Immerse yourself in community with others and nourish your body and soul!

I used local pastured eggs in this recipe. The yolks are yellow and full of nutrition!

Paleo Peeps 2 with text

Although I regularly make homemade clean mayonnaise with my immersion blender, I am in love with Primal Kitchens new Mayo made with avocado oil and completely clean ingredients! It is so good and convenient! I used it in these deviled eggs, or you can make or choose your own favorite brand. Here is my favorite homemade recipe, because it is fail proof. You need an immersion blender, and it is super fast!

paleo peeps 4 with type

 

My Paleo Peeps!

Ingredients:

12 Pastured Eggs (Hard Boiled and Cooled)

1/2 Cup Good Quality Mayo (I used Primal Kitchen Avocado Oil Mayo).

1 Tablespoon Gluten Free Yellow Mustard (garlic free for Low FodMap like this.)

1 Teaspoon Himalayan Pink Salt or Sea Salt

1 Peeled Carrot

24 Currants

1 Sundried Tomato for Wattle

Directions: Slice the eggs in half from tip to bottom. Remove the yolks and mash with the mayonnaise, mustard and salt. Put the egg yolk mixture in a quart size ziplock bag and snip off the end of the bag. Pipe the yolk mixture evenly into the egg halves.

Now decorate your peeps! Currants for the eyes, slice your carrot into beak shapes and skinny slivers for the feet, and take a small snippet of sundried tomato for the wattle! Refrigerate an hour or more before serving to set the filling.

Paleo peeps 1

Eat Your Nutrients!

Eat Your Nutrients!

Grain Free Bunny Pancakes

Bunny Pancakes Grain Free Kid Friendly

I recently saw the cutest pancakes made into a bunny shape showing the back of a bunny in Good Housekeeping Magazine. They were made with wheat flour, and since my family is gluten free, I really wanted to replicate these for my kids, but with my own spin on it and grain free. We had so much fun making these, and they are easy peasy and delicious! It is a fun kitchen recipe for children to participate in. Mine had a ball creating their bunnies on the griddle, naming their bunnies (Bubba and Fluffy), deciding if they were a boy or girl, etc.  For the younger kids, they will enjoy watching you make their bunny, and I sure hope the kid in all of us enjoys a bunny too!

Here’s Zackary getting ready to eat his bunny pancake.

Grain Free Bunny Pancakes with Zackary

They are made with nutritious ingredients, and are perfect any time of year, but especially on Easter. These pancakes are made with bananas, eggs, almond flour and honey, and I used blueberries for the eyes and dried, unsweetened banana chips for the tail and feet embellishment.

Weekend Bunny Pancakes, Healthier Kid Approved

grain-free-bunny-pancakes

Grain Free Bunny Pancakes

Ingredients:

2 Ripe Bananas

4 Pastured Eggs

3/4 Cup Superfine Almond Flour

2 Tablespoons of Clear Honey

1/4 Teaspoon Baking Soda

Banana Chips

Blueberries

Coconut Oil for greasing the griddle.

Directions: Heat a non-stick griddle to 325º degrees. Puree the bananas in a small blender. In a medium bowl, whisk together all the ingredients except the blueberries and dried banana chips.

Brush a little melted coconut oil onto a preheated griddle. Drop 1/4 cup of batter in a circle shape for the body, 2 Tablespoons of batter in a circle shape for the head, 1 Tablespoon of batter in an oval shape for each foot, and 1 Tablespoon of batter in a long ear shape for each ear. Put three blueberries on the bottom of each foot for toes and two blueberries on the head for eyes. When set and the edges are looking dry carefully flip the pancakes and cook a minute or two longer. Assemble the bunny with the blueberry eyes and toes facing up. Add a dried banana chip for the tail and one for each foot decoration and serve.

Makes 4 Bunnies.

Note: 1 Bunny is Moderate FodMap containing 3 Tablespoons of Almond Flour.

Grain Free Bunny Pancakes - Kid Approved, Paleo

 

Eat Your Nutrients!

Eat Your Nutrients!

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